Struggling with sleep? In this one-on-one consultation, you’ll work with a doula to create a sleep plan that fits your baby’s needs—and supports your family’s rest.
This session is designed to reduce stress, improve sleep routines, and help you feel more confident and supported.
What You’ll Learn:
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Explore what’s working, what’s not, and where we can gently adjust routines.
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Age-appropriate strategies for naps, bedtime, and night wakings.
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Make sure your routines align with recommended safety practices.
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Practical approaches to help your baby settle both with you and independently.
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Strategies to support your rest, manage expectations, and reduce overwhelm.
Meet Your facilitator
Tyler Grimes
advanced certified NEWBORN CARE SPECIALIST
POSTPARTUM DOULA
FOUNDER OF BABY BLOOM
As a Certified Advanced Newborn Care Specialist, Tyler brings her love and compassion to one of the most critical and challenging times in a new mother’s life. With practical support, evidence-based education and non-judgmental approach, she aims not only relieve parents of stress, but to empower them as they step into their new role. The true nature of her service is offering education and assistance to parents, while still allowing each and every family decide what works best for their unique needs.