This Birth Preparation Class is created for families who want to feel informed, empowered, and grounded as they approach the birth experience.
Led by a professional doula, this class covers the physical and emotional aspects of labor and delivery. You and your partner will leave feeling confident, prepared, and connected.
What You’ll Learn:
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A clear overview of the stages of labor, what you may experience, and how your support team can help.
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Massage, positioning, counterpressure, and relaxation techniques to ease labor and promote progress.
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Simple and effective patterns to help manage contractions and stay calm throughout labor.
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Overview of pain relief options and common hospital procedures so you can make informed decisions.
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When to call your provider, signs of labor, and what to bring or prepare for your hospital visit.
Meet Your facilitator
Tyler Grimes
advanced certified NEWBORN CARE SPECIALIST
Certified Birth and postpartum Doula
FOUNDER OF BABY BLOOM
As an experienced Perinatal Doula Tyler brings her love and compassion to one of the most critical and challenging times in a new mother’s life. With practical support, evidence-based education and non-judgmental approach, she aims not only relieve parents of stress, but to empower them as they step into their new role. The true nature of her service is offering education and assistance to parents, while still allowing each and every family decide what works best for their unique needs.