Virtual Childbirth Class
Have fears surrounding childbirth? Are you interested in learning strategies to manage labor?
Our childbirth class with help build your confidence in your body’s ability to give birth. Studies have shown that childbirth education classes improve birth outcomes, lower chances of developing postpartum anxiety and depression, and lengthen the duration of breastfeeding. Your course includes demonstrations for practical support + a Q&A session to ensure that your unique questions are answered. The investment includes one expecting mama + one support person.
In this 4 hour class, you will learn:
Your options: Hospital setting, provider, interventions, and medications
The Birth Process: stages of labor, pushing options, medical interventions, delivery
Strategies to manage pain
Epidural procedures, process, and equipment
How partners can provide support
Labor signs and symptoms
What to Pack in Your Labor Bag
Labor and Delivery Resources (Spinning Babies, Evidence-Based Birth, etc)
What To Expect during recovery and the postpartum period
When to call provider.
Meet Your Instructor:
ASHLEY S.
RN, BSN, LABOR & DELIVERY
Ashley is a registered nurse with ten years of experience, and seven years in labor, delivery, and postpartum care. Spending the first four years of her career in the Medical Intensive Care Unit, Ashley’s range of medical experience, together with her compassionate and caring personality, provides the ability to foster a connection with the women, men, and families she serves. With a passion for learning and sharing her knowledge with others, she is nearing completion of a Masters Degree in Health Education and preparing for the lactation boards in September to become IBCLC certified. Raised and now living in Rhode Island, Ashley is a world traveler, and previously lived and worked in New York City. Most importantly, she is the lucky momma to a perfect little lady, Grace!